Finding balance
- kath150
- Apr 29
- 1 min read
What is balance, and how do we find it?
Actually, why should we seek it?
Balance allows us to feel like we have our life in order, like we are giving enough time to the different parts of us that make us, US.
Download an empty version of the the image below, or simply draw your own. Fill out the areas of your life that fit into the different cirlces and analyze how you feel about your own use of time. There are some examples to get you going.
Does anything amke you feel unsettled? Do you spend too much time doing something that doesn't necessarily fulfil you? Where could you spend more of your time?
Use this tool every few months to support finding YOUR balance.
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