I am not sick enough

Episode 1 of The Unhelpful Thoughts Series

I was invited to host a series of talks on the October Health App. I am following a series of unhelpful thoughts by unpacking them into the complex and important topics within the Eating Disorder space.

Here, we break down what diagnoses look like, signs and symptoms to look out for as well as where to go for support.

Please use these documents to support your decision making, remembering that they are by no means a diagnostic tool or medical advice.

With love,

Kath